Reward

Here's a track from a band I LOVE Autechre.  Their album Oversteps might be my favourite album of all time.  Well if I was stranded on a desert island and could only have one album it would be, without a moment of hesitation or doubt, Oversteps that I'd pick. If you haven't heard of them, they are very experimental, intelligent, ambient electro. I have run to quite a few of their tracks, but although MixMeister, identifies the BPM at something good for running, the beat wasn't strong in a way that kept my feet going at that pace. The music didn't get in the way, but it didn't help to run with a good cadence either.

But this track, rew(1), from their latest release, Move Of Ten, really does have a steady beat.  Its a little long and a little repetitive perhaps, at least in comparison to their other stuff, but it is a great track to run to.  The BPM is 93, so it might be a little on the fast side for some, but I like the 90-95 range.